I am a yogini who loves local food. This blog is an exploration of the local food, mostly in Portland, Oregon, and all things yoga; including general yogi health.
Monday, January 18, 2010
What I did on my day off from school
Today I had off from school. I promised my honey that I'd spend the entire day with him, so I caught the 6:24 bus to the 7 AM Mysore practice. It was much better practicing at this timeslot. The studio has skylights. When we started it was dark and lit by candles as the sun rose (after my sun salutes, perfect timing) the room started to light up, it was beautiful. Although I can 'do' almost all of these asana, thanks mostly to Jill weaving them into her vinyasa classes, it's so hard to remember the ORDER. The teacher is sweet, and I don't know how he does it. Keeping track of all the students in a class when they're all in the same asana is a lot at times; but Casey keeps track of everyone in their own place. Add to that the new people that pop in (2 brand new beginners today) which require more work (including me at my second studio practice) and you have tons going on. I'm thoroughly enjoying this learning process. I love the individuality of it, the way you can dive into your own breath.
A great rule at this studio that keeps you practicing: new students cannot come to the weekend practices unless they show up on two weekdays. After the first month things loosen up, but I think it's great; and I think I'll let myself forget that the rule only applies to beginners.
Now I find myself switching gears from student to teacher in the first time since leaving dear Philly. I'm teaching the yoga club class tomorrow at school. Then next Saturday morning I'm back at Yoga Space subbing. Thanks to facebook, I see the TTs are writing their class plans right along with me. Maybe I can ride that energy; I feel a little rusty with a month and a half off.
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