Spring Break

Finally after much hard work, spring break is in full swing!

I think after many years of chiropractic school I may have forgotten how to relax. I have dropped my yin practice, not by choice, but rather out of a lack of time. When I do practice, it is Mysore...and I'm not nearly practicing as much as I should. I am optimistic that as the class schedule relaxes a bit, my practice will be able to slowly return to the six practice a week schedule I had going pre-chiro school.

Today I went to the Yoga Space for their Sunday afternoon restorative class. Trying to be still is hard. I could feel the different places my body stores all the tension from school and life in general. Perhaps I will pick my yin practice back up as a balance to the rest of my life. I encourage everyone to find some practice to balance your life.