I am a yogini who loves local food. This blog is an exploration of the local food, mostly in Portland, Oregon, and all things yoga; including general yogi health.
Monday, December 20, 2010
New Year, New You
The benefit of having a late December birthday is that I embark on a new calendar year and a new age around the same time. This really encourages me to reflect on the past year and set my New Year's resolutions. I always make four of them and put them on my iGoogle homepage so I see them on a regular basis. Here is what I'm focusing on for year 30, 2011:
1. Stick to my budget, don't outgrow my student aid check.
2. Schedule a friend date once a month.
3. Get enough sleep, prioritize practice.
4. Explore my fields of interest in preparation for when I'm a practicing chiropractor...i.e., yoga therapy. It's not in the curriculum after all.
I hope you set some great intentions for your upcoming year, whether you do it on your birthday or when you get a new calendar.
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