I am a yogini who loves local food. This blog is an exploration of the local food, mostly in Portland, Oregon, and all things yoga; including general yogi health.
Monday, December 21, 2009
Yoga Tour-Day 1
I finally recovered the yoga mat from behind a pile of dusty boxes where it had been temporarily lost. Connie and I celebrated our joint birthday in style in Hood River, and she has a great CSA hook-up.
I did a lot of studio internet research and found four studios that I'm going to check out, all with introductory deals. I'll be practicing twice a day with these deals:
Bhakti Shop, $20 for a week
Portland Yoga Studio, $20 for 10 days
The Yoga Space, $20 for a week
Yoga Union, $25 for two weeks
Most of these are vinyasa classes, but 2 on my 'tour schedule' are yin. I'm planning on 15 classes in a week... but Christmas schedules might throw a wrench in the works.
In the new year I'm thinking about jumping into an Ashtanga practice, at least trying it on for size.
This morning I took my first class on this tour, Linda's vinyasa at Portland Yoga Studio. I don't think I'll be practicing with her again. Her style just didn't jive with mine at all: the pace was slow, and there was a lot of fru-fru language in place of breath and alignment cues.
Tonight I'm going to a yin class at another studio.
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