I am a yogini who loves local food. This blog is an exploration of the local food, mostly in Portland, Oregon, and all things yoga; including general yogi health.
Friday, July 24, 2009
Food Shopping, July 23-24, 2009
Yesterday I went to the Farmers' Market. From Sam I bought a big head of chemical-free lettuce, six ears of corn and three squash, one yellow and two zucchini. From Wild Flour Bakery, I bought another sundried tomato and parmesan flatbread and a rosemary-garlic one too. They are so good! From my biggest temptation, the Bloomsburg fruit farmer, I picked up 2 peppers, a quart of nectarines, a quart of peaches, and a pint of blueberries. I certainly have a fruit problem. I think that was showing restraint on the fruit for some reason. Mostly because I didn't hand over the other $5 in my wallet to the man! For all of this, I spent $19.75. Last night's dinner was lots of blueberries, a nectarine, some chunks of each of the flatbreads, and a roasted veggie mix: yellow squash, zucchini, eggplant leftover from last week, green beans left over from my last visit to Reading Terminal. GREAT!!! As always, thank you so much Food Trust for bringing local food to my neighborhood.
Unfortunately, there are no dairy products at my farmers' market. So this morning I treked down to Reading Terminal to pick some up. I bought 2 quarts of Pequea Valley yogurt , one vanilla and one plain, and a quart of skim milk, all local, from the Amish dairy stand near Arch Street, it was $11.
Total food bill for the week, $20.75.
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